Hair Care Articles
1) Natural hair care the best treatment for hair loss - Author: Harry
Besides Anti-Androgen Medication, there are a number of Herbal Nutritional Supplements available which contain natural substances for blocking this transformation into DHT by the human body and are able to take care of hair loss.
There are several Causes of Hair Loss in Women and men and as there are a number of causes, there are also a number of Hair Loss Medications for Males and females available.
The most common cause of hair loss in men is androgenetic alopecia (males) which can also be called DHT Hair Loss. When testosterone, the male hormone, gets converted to DHT, it results in hair loss. Besides Anti-Androgen Medication, there are a number of Herbal Nutritional Supplements available which contain natural substances for blocking this transformation into DHT by the human body and are able to take care of hair loss. The active ingredients of these supplements are all-natural herbal, vitamin, and mineral DHT inhibitors. These natural hair care products contain no harsh chemicals and do not have sexual side effects which are very much evident in Hair Loss Medication.
The common hair care treatments available for females for normal hair care include shampoos, conditioners, whereas hair Re-growth treatment with Anti-Androgens and topical treatment with Rogaine are the only available options for female balding. There are many limitations of the anti androgen therapy, and the topical medication Rogaine which is more effective in preventing further hair loss rather than stimulating hair growth, is quite expensive and requires a long period of treatment (from 6 months to a year). Besides, the results obtained after a long period of use disappear after the treatment is stopped. In such situations it is best to explore the natural hair care secrets offered by many Natural Herbal Supplements and the Nutritional Health Vitamin Supplements.
Nutrition plays a very important role for hair care. The hair follicles which are in an active growth phase are strong and healthy compared to those which are in the resting stage. A steady flow of proper nutritional building blocks is essential for hair follicles to grow and produce healthy hair fiber. The follicles derive their nutrition from the blood. A balanced diet which has the natural vitamin supplements, proteins and mineral and health supplements is able to provide natural nutritional supplements to the hair follicles. If the already weak hair follicles do not get proper nutrition they become more prone to shedding.
These natural health supplements create an atmosphere where the tiny follicles beneath your scalp receive exactly what they need to create beautiful, full-bodied hair and also the power they need to sustain themselves when old.
Preventive care is the best form of treatment for any type of illness and hair loss is no exception. By providing the advantage of best nutritional and natural hair care you are sure to have a better control of hair loss.
Natural food supplements are the key to good health, and using natural hair care products and supplements are the best hair loss treatments for hair care.
Natural hair care secrets lie in taking a scientifically balanced mixture of Vitamins, Minerals and other Health Supplements which have long been regarded as effective for providing the right nourishment to the hair follicles and retain their vitality, natural color and the their potential for re-growth which can be lost due to both the internal and external causes.
Science has now unraveled the natural care secrets of phytonutrients, or phytochemicals, many of these chemicals have antioxidant capabilities greater than vitamin A, C, or E and the vitamins which have also been shown to be related with hair care. Many of these chemicals have anti-cancer benefits, and the good news is that there are thousands of such chemicals found in each fruit or vegetable.
Besides fruits and vegetables, nature has many herbs and plants which are able to provide natural hair care. Hormonal imbalance resulting from menopause is an important cause of hair loss in women. Besides menopause, hormonal imbalance is also caused during pregnancy, child birth, and is the cause of poly cystic ovarian syndrome in women, hormonal imbalance is also one of the main causes of hair loss in women.
Many of the herbs have the required natural supplements in them which are able to take care of most of the problems women face, so much so that they can be labeled as Women Health Supplements. These natural women health supplements are able to prevent hair loss due to menopause and are especially useful for women’s health during the difficult phases of their life.
About Author - Harry john is involved with the hair growth research and currently focusing on different topics like fast hair growth tips, hair analysis test and hair mineral analysis which actually are the gateway to healthy growth and maintenance.
[Ref : http://www.1888articles.com/natural-hair-care-the-best-treatment-for-hair-loss-02f79b17ee.html]
2) Secrets to Healthy Hair
Healthy hair care is not simply about which brand of shampoo and conditioner you use, but also involves maintaining your physical and mental health.
There are certain chemicals to avoid in shampoo and conditioners. Some of these are Butylated Hydroxytoluene, Coal Tar, Cocamide DEA/Lauramide DEA, Diazolidinyl Urea, Formaldehyde, Parabens (methyl, ethyl, propyl and butyl), Propylene Glycol, Triethanolamine and Sodium Laureth/Sodium Laurel Sulfate. Each of these chemicals has been shown to have harmful effects, and to avoid them, you should ensure you read and understand everything listed in your product’s ingredients.
Do not use two-in-one shampoo and conditioner products. Ever! Shampoo is designed to have one effect on your hair, while conditioner is supposed to do another and one application can not do both. Shampoo opens the pores or scales on the hair follicles and cleans away any build up of oil, dirt and pollutants. Conditioner closes or smoothes the follicles down, filling them with clean moisture and protection. It is important to do both, regardless of your hair type.
Be extremely wary of products that leave a chemical buildup on your hair. If you avoid the above-mentioned chemicals, this should not happen. Some brands will encase your hair follicles in a thin silicone coating, which may appear wonderful at first, but builds up over time and leaves your hair brittle and resistant to moisture.
Hairdressers have been known to refuse to attempt to apply any product to hair that has long-term buildup, because they know results will either be uneven or completely ineffective.
If you want your hair to be at its best, a balanced diet full of healthy, natural foods is absolutely essential! Fatty, greasy, processed and sweet foods lead to toxic bodies and oily, fine, limp and dull hair.
You may have noticed when people either put on a lot of weight or are unhealthy and skinny, their hair loses its body and thickness and also changes color. Circulation is also very important for healthy hair, so exercise regularly and drink plenty of water.
If you still feel your diet is lacking, you can give yourself a boost with Dr. Ben Kim's Greens. There are herbs you can take for hair, such as horsetail, to improve the strength and thickness.
A true secret to healthy hair care is not to go all-out every day. Try to give your hair regular breaks from suffocating products such as gel, hairspray, and mouse.
If you can treat your hair with a deep moisturizing product once a week, you will definitely see the benefits. If you only worry about styling your hair for special occasions, you will have fewer split-ends and more natural re-growth.
When it comes to using the hair dryer, try to leave this for special occasions also. When you do use it, make sure your hair is wet and stop using it once it is dry. The reason for this is because it’s this drying of the already dry hair that causes the most damage.
If you're unsatisfied with your hair, don’t accept the status quo -- there are definitely things you can do, use, and take to improve your hair's condition. Beautiful, healthy hair is an attractive quality and with the right care for your hair, you can achieve this every single day. [Ref : http://chetday.com/healthyhairsecrets.htm]
3) Ayurveda Can Help Stop Hair Loss - Author : Richard Mitchell
Most hair loss sufferers seek solutions from Western medicine or turn to remedies derived from local traditions. Some experts however argue that the ayurvedic system of medicine has much to offer in dealing with hair loss conditions.
Ayurveda is the traditional system of medicine practiced in India and Sri Lanka. It is a complete approach to health care designed to promote a way of life rather than an occasional treatment. As a holistic system of medicine ayurveda focuses on our uniqueness and takes into account our mental attitude, lifestyle and spirit which should not be treated in isolation from each other.
According to ayurveda, the following principles are beneficial to healthy and plentiful hair:
-
The scalp must be kept cool, so protection from sun and washing in cold or lukewarm water are paramount.
-
Sound nutrition is key, so a hair-friendly diet should emphasize proteins, iron, zinc, sulfur, Vitamin C, Vitamin B-Complex and essential fatty acids.
-
Use should be made of hair analysis to ascertain toxicity levels and nutritional deficiencies.
-
Oils, for example sesame and coconut, should be applied to the scalp to nourish, lubricate and strengthen the roots. This will also improve circulation to the head.
4) Vitamins and minerals for your hair - Author: Vylune P
You can buy the best shampoos and balsams, but the real beauty of your hair comes from the inside. If you starve or eat improper food, hair can become thin, lose its shine and split at the ends. And on the contrary: if you eat food that contains a lot of vitamins and minerals, your hair will look healthier and shine more. So what do we need to eat to provide hair with all necessary matters? Everything what is good to keep your organism healthy is good for your hair as well. There are products that have great effect on you if you consume them regularly.
Minerals are needed for our organisms because they stimulate certain activities of our bodies. Calcium, magnesium, manganese and potassium stimulate hair growth. You consume calcium whenever you eat beans, nuts, tofu, fish, brewer's yeast or sesame seeds. Whole grains, wheat germ, nuts, soy beans and green vegetable are great sources of magnesium. Manganese can be found in whole grain cereals, peas, fish, meat and eggs. Avocados contain both magnesium and potassium. To consume potassium you should choose bananas, dates, dried fruits, potatoes, yogurt and brown rice.
Some minerals can even prevent hair loss (this is a serious problem for both men and woman). Those minerals are chromium, iodine and iron. To eat enough iodine you should choose meals that contain iodized salt, garlic, fish, kelp and seaweed. Brewer's yeast, whole wheat bread, beef and liver hide needed amount of chromium. Iron is important as well. Products that contain iron are fish, chicken, dried fruits, liver, green vegetables and whole grains.
Copper is needed for hair to sustain hair structure and color. Food sources for copper are green vegetables, eggs, whole grains, liver, beans, chicken and mollusks.
Our bodies crave vitamins just as well as minerals. Vitamins B5, B6, B12 and biotin works to prevent hair loss. Vitamin B5 and vitamin B6 hide in brewer's yeast, egg yolks, meat and whole grain cereals. Vegetables and liver are other sources for vitamin B6. Vitamin B12 can be found in eggs, chicken, fish and milk. Products to consume if you need biotin are almost the same: you need to eat whole grains, milk, egg yolks, brewer's yeast, liver and rice. Biotin and vitamin B5 also work to prevent graying, while vitamin B6 is used to create melanin, the material that gives your hair its color.
Vitamins A, C and E are antioxidants that work to keep scalp healthy. Good sources for vitamin A are spinach, cabbage, broccoli, milk, eggs, cheese, fish liver oil, peaches and apricots. Vitamin C is found in strawberries, citrus fruits, pineapple, potatoes, tomatoes, cantaloupe, dark green vegetables and kiwi. And food sources for vitamin E are soybeans, nuts, dried beans, wheat germ oil, raw seeds, leafy green vegetables and cold-pressed vegetable oils.
Vitamin B3 enchants scalp circulation and better circulation makes hair to grow faster. By the way, regular scalp massage works the same way. Vitamin B3 is in foods like turkey, chicken, meat, brewer's yeast, wheat germ and fish. Inositol helps hair follicles to stay healthy. Food sources for this vitamin are liver, brewer's yeast, citrus fruits and whole grains. [Ref: http://www.jurgita.com/articles-id2408.html]
Another Article 1
Another Article 2